- Meal Type
- Ingredient
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- Seasonal
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Description
Cooking Time
Preparation Time : 5
Cook Time : 7
Total Time : 12
Ingredients
Serves 2
Broccoli ...... 250 gms
Garlic ......... 1 tbsp (crushed)
Mixed herbs .... 1 tsp
Spring onion .... 1 bulb with greens (optional)
Salt ................... 1/4 tsp
Black pepper .... 1/8 tsp (freshly crushed)
Directions
Boil the broccoli florets with little salt and a pinch of baking soda just for one or two boils. Drain the water and immerse it in cold water. Set aside.
In a pan add olive oil or any cooking oil. Saute the garlic to a light brown colour.
Tip in the broccoli florets. Season with salt, pepper, herbs and finely chopped spring onion. Stir it a couple of times and it is ready to serve.
McKinney, Texas
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