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Preparation Time : 15
Cook Time : 10
Total Time : 25
Bell peppers/Capsicum( small/medium)-6
Chopped onion - 1 cup
Turmeric powder - 2 pinches
Salt - 1 teaspoon
Red chilly powder - 2 to 3 tablespoon
Ground nuts - 2 tablespoon
Roasted Bengal Gram- 2 tablespoon
Black gram- 1 tablespoon
Green gram - 1 tablespoon
Sesame seeds- 1 teaspoon
Red chili - 2
Cumin seeds - 1 teaspoon
Garlic cloves/ Asafoetida - 2 cloves or a pinch
Oil - 2 tablespoons
Arrange all the ingredients and roast all the grams,groundnut, sesame seeds.
Grind the roasted mix,garlic,red chillies in a dry mixie jar to get a coarse powder.
Transfer the above mix into a vessel.
Add salt, turmeric powder,cumin seeds,chopped onion,red chili powder.
In the meantime, de-seed the capsicums to fill the stuff.
Now fill the empty bell peppers with already prepared powdered stuff.
Heat oil in a pan and place the stuffed capsicums ,allow them to cook until tender.
Serve hot with rice/chapati.
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