Tangy Bell Peppers

Tangy Bell Peppers

Cooking Time

Preparation Time : 15

Cook Time : 10

Total Time : 25

Ingredients

Serves 4

  • Bell peppers/Capsicum( small/medium)-6

  • Chopped onion - 1 cup

  • Turmeric powder - 2 pinches

  • Salt - 1 teaspoon

  • Red chilly powder - 2 to 3 tablespoon

  • Ground nuts - 2 tablespoon

  • Roasted Bengal Gram- 2 tablespoon

  • Black gram- 1 tablespoon

  • Green gram - 1 tablespoon

  • Sesame seeds- 1 teaspoon

  • Red chili - 2

  • Cumin seeds - 1 teaspoon

  • Garlic cloves/ Asafoetida - 2 cloves or a pinch

  • Oil - 2 tablespoons

Directions

  • 01

    Arrange all the ingredients and roast all the grams,groundnut, sesame seeds.

  • 02

    Grind the roasted mix,garlic,red chillies in a dry mixie jar to get a coarse powder.

  • 03

    Transfer the above mix into a vessel.

  • 04

    Add salt, turmeric powder,cumin seeds,chopped onion,red chili powder.

  • 05

    In the meantime, de-seed the capsicums to fill the stuff.

  • 06

    Now fill the empty bell peppers with already prepared powdered stuff.

  • 07

    Heat oil in a pan and place the stuffed capsicums ,allow them to cook until tender.

  • 08

    Serve hot with rice/chapati.

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