Tangy Bell Peppers

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Tangy Bell Peppers

Description

Cooking Time

Preparation Time :15 Min

Cook Time : 10 Min

Total Time : 25 Min

Ingredients

Serves : 4
  • Bell peppers/Capsicum( small/medium)-6


  • Chopped onion - 1 cup


  • Turmeric powder - 2 pinches


  • Salt - 1 teaspoon


  • Red chilly powder - 2 to 3 tablespoon


  • Ground nuts - 2 tablespoon


  • Roasted Bengal Gram- 2 tablespoon


  • Black gram- 1 tablespoon


  • Green gram - 1 tablespoon


  • Sesame seeds- 1 teaspoon


  • Red chili - 2


  • Cumin seeds - 1 teaspoon


  • Garlic cloves/ Asafoetida - 2 cloves or a pinch


  • Oil - 2 tablespoons

Directions

  • Arrange all the ingredients and roast all the grams,groundnut, sesame seeds.
  • Grind the roasted mix,garlic,red chillies in a dry mixie jar to get a coarse powder.
  • Transfer the above mix into a vessel.
  • Add salt, turmeric powder,cumin seeds,chopped onion,red chili powder.
  • In the meantime, de-seed the capsicums to fill the stuff.
  • Now fill the empty bell peppers with already prepared powdered stuff.
  • Heat oil in a pan and place the stuffed capsicums ,allow them to cook until tender.
  • Serve hot with rice/chapati.