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Honey Pineapple Chicken

Honey Pineapple Chicken

Cooking Time

Preparation Time : 15

Cook Time : 20

Total Time : 35

Ingredients

Serves 4

  • 1 large pineapple

  • 1 tablespoon oil

  • 4 boneless chicken breast cut into bite size squares

  • 1 tbsp salt to taste

  • 1 teaspoon pepper to test

  • 1 tbsp hoisin sauce

  • 1 tablespoon soya sauce

  • 2 tablespoon honey

  • 1 tbsp garlic paste

  • 1 cup chicken stock

  • 1 tbsp sesame seeds to garnish

  • 1 red belpepper cubed

  • 1 green bell pepper cubed

  • 1 large onion cubed

Directions

  • 01

    using a sharp knife carefully cut the pineapple in half lengthwise.

  • 02

    using the tip of the knife cut around the edge of the pineapple being careful not to cut through the skin.

  • 03

    slice down and across the pineapple flesh then scoop out the pineapple cubes with a spoon.

  • 04

    discard the core and set the flash aside.

  • 05

    in a large pan heat the oil over a medium heat.

  • 06

    add the chicken and season with the salt and pepper.

  • 07

    Fry about 10 minutes until briwned and cooked through.

  • 08

    take out the chicken and set aside.

  • 09

    toss onion bellpeppers well in the wok.

  • 10

    add the hoisin sauce, soya sauce, Honey, garlic paste and fry for a couple of minutes

  • 11

    stir in the chicken stock.

  • 12

    bring to a boil and then Seemar, stiring occasionally.

  • 13

    once the sauce has thickened add the chicken and stir until evenly coated with the sauce

  • 14

    serve in the empty pineapple halves along with some rice and seasme seeds.

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