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Powerpack pancake With Broccoli Stir Fry

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Powerpack pancake With Broccoli Stir Fry

Description

Cooking Time

Preparation Time :10 Min

Cook Time : 15 Min

Total Time : 25 Min

Ingredients

Serves : 4
  • 1 cups pancakes: nachni or ragi flour
  • 1 cups dry roasted oats
  • 1/2 cups bajri flour
  • 1/4 cups wheat flour
  • 1 tbsp semolina
  • 2 tbsp sour curd/buttermilk as required
  • 1 tsp chopped green chillies
  • 1 tsp grated or finely chopped ginger
  • 1 tbsp chopped mint leaves
  • 1 tbsp chopped coriander leaves
  • 1 cups chopped onion
  • 1 cups chopped carrots
  • 1 cups chopped broccoli stems
  • 1 tsp red chili powder
  • 1/2 tsp turmeric powder
  • 1/2 tsp garam masala
  • 1 1/2 tsp salt(as per taste)
  • 2-3 tbsp oil
  • 1 cups for stir fry broccoli:broccoli florets
  • 1/2 cups de seeded diced tomatoes
  • 1 tbsp olive oil
  • 1 tsp salt and black peper(as per taste)

Directions

  • Pancakes: mix together all the dry ingredients.
  • Now add all the spices and veggies
  • Add sour curd or buttermilk
  • Mix thoroughly avoiding lumps.
  • Medium consistency is required
  • Now heat a non stick pan , spread very little oil and spread around 1 tbsp of the batter evenly
  • Let it cook on medium flame from one side followed by the other side
  • Repeat with the remaining batter
  • Stir fry Broccoli : Heat oil in a pan add the parboiled broccoli florets and tomato dices
  • Cook for a minute and switch off the gas
  • Add salt and black pepper as per taste
  • In a serving plate arrange the pancakes place a spoonful of broccoli stir fry on top
  • Grate some paneer on top
DrKhushboo Bansal

DrKhushboo Bansal

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