- Meal Type
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Description
Cooking Time
Preparation Time : 480
Cook Time : 20
Total Time : 500
Ingredients
Serves 6
whole wheat 1 cups
yellow moong daal(yellow split gram) 1/4 cups
ghee 1 tbsp
ghee 1 tbsp
water 2-3 cups
cumin seeds 1/4 tsp
green chillies slit 2 nos
asafoetida 1 pinch
salt 1 1/2 tsp
turmeric powder 1 tsp
Directions
Soak the wheat in enough water overnight/for 8 hours at least
Grind the wheat to a coarse paste in a mixer without using any water. Keep aside.
Clean, wash and soak the moong dal in enough water in a deep bowl for 2 hours.
Heat the ghee and oil in a pressure cooker and add the cumin seeds, green chillies and asafoetida.
When the seeds crackle, add the ground wheat and moong dal and sauté on a medium flame for a few seconds.
Add 3½ cups of hot water, salt and turmeric powder, mix well and pressure cook for 6 whistles
Allow the steam to escape before opening the lid and mix well.
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