In a bowl add all the marinade ingredients along with 2 tbsp of olive oil, and mix well. Add chicken strips to the marinade.
Rub in the marinade well on the chicken pieces. Cover with cling film and let it marinate for 4 hours in refrigerator.
Heat the grill pan over medium heat and add remaining two tbsp of oil and let it get oil. Carefully place the marinated chicken on the pan and let it cook. When done on one side flip it to other side.
When the chicken is cooked. Remove from the pan on to the place and cover with aluminum foil and let it rest for 5 minutes. This will seal all the juices inside.