Brussels Sprouts Bake

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Brussels Sprouts Bake


Cooking Time

Preparation Time :7 Min

Cook Time : 12 Min

Total Time : 19 Min


Serves : 4
  • 350 gms brussels sprouts

  • 1 tsp salt

  • 1 1/2 tsp garlic powder

  • 150 gms grated parmesan cheese

  • 2 tbsp olive oil


  • Rinse the Brussels sprouts throughly well with running water
  • Pat dry for a few seconds
  • Dice them into roundels
  • Add the salt and garlic powder
  • Next throw in the cheese with the dash of olive oil
  • Mix the contents well so as to coat every sprouts pieces with the condiments
  • Rest covered for 10 minutes
  • During this time, preheat the oven to 200 or 180 degree celcius
  • After the resting period, spread the Brussels sprouts on a baking tray evenly
  • Bake them until crisp
  • Let cool for a few seconds and enjoy warm with a hot cuppa or as an evening healthy snack !