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Karela Masst Fry

Karela Masst Fry

Cooking Time

Preparation Time : 10

Cook Time : 15

Total Time : 25

Ingredients

Serves 4

  • Bitter Guard 50 gms

  • Oil 1-2 tbsp

  • Fennel Seeds 1 tsp

  • Mustard Seeds 1/2 tsp

  • Jeera 1 tsp

  • Red Chilly Powder 1 tsp

  • turmeric powder 1/2 tsp

  • Coariander Powder 2 tbsp

  • Raw Mango powder 1-2 tsp

  • Sugar 1 tsp

  • Salt to taste 1 tsp

  • chopped onion 1-2 cups

Directions

  • 01

    Wash and then Peel off bitter guard lightly and cut in roundels

  • 02

    Apply some salt and turmeric powder on bitter guard and keep aside covered

  • 03

    Later squeeze out excess water from bitter guard and discard it

  • 04

    Heat 2 tablespoon of oil in a pan and add chopped onion and saute till transparent

  • 05

    Add all spices and saute till aroma comes

  • 06

    Now add bitter guard roundels and salt to taste

  • 07

    Mix well and cook covered till soft

  • 08

    Check and turn in between

  • 09

    Now add raw mango powder and sugar..mix well and cook covered for next few minutes

  • 10

    Garnish with coriander and serve with soft chapatis, steamed rice and dal.. Tastes awesome

Review

5

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