- Meal Type
- Ingredient
- Cuisine
- Seasonal
- Dish
- Drinks
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Description
Cooking Time
Preparation Time : 1440
Cook Time : 15
Total Time : 1455
Ingredients
Serves 2
Ingredients for healthy mix powder for 1/2 kg:Ural Dhall 400 gms
Horsegram 400 gms
Sprouted Chick peas n green grams 50 gms
Barley 50 gms
Brown rice 50 gms
Roasted gram 50 gms
Badam , walnut , cardamom - smal amount like each 10 nos
Ingredients to make, drink/porridge for 3 peoples: Mix Powder 2 tsp
Milk 1 cups
Jaggery 2 tsp
Directions
Collect all ingredients first ..,
Now roast all dry nuts one by one individually till they become and crisp and slightly brown
Just roast for 10 seconds and take it in a bowl cool for 15 min. Mix well together
Grind the roasted ingredients in mixer, if u make small quantity u can grind mixi, if u make huge u can grind mills.
Now u can sieve this mix store it in a container used up to for 2 to 3 months
Now the ural dhall healthy mix is ready
Now we make ural dhall porridge using this mix along with milk n jaggery
First add 2 big spoon of this powder n add some water mix together without any lumps
Add 1 cup of milk and add 4 tsp of jaggery
Now on the stove the flame should be high... Placed on the vessel and boil for 15 min continuesly mix well.. dnt take ur hand mix well till u get bubbles...
The ural dhall is have smell, so u boil for 15 min , and you take ur hand u get lumps so dnt take ur hand mix continuously when u get bubbles the milk is coming up ,off the stove
U feed babies in bottle must filter the milk using filter
Now the healthy drink is ready nw ... Its good for babies.. suffer hip pain womens, all age peoples., N also its good for age attend girls u give daily mrng its give mire strength to back bone for ladies