Barley Water - Nutritious Drink

Barley Water - Nutritious Drink

Cooking Time

Preparation Time : 10

Cook Time : 15

Total Time : 25

Ingredients

Serves 2

  • Pearl Barley 1/4 cups

  • Water 4 cups

  • Sugar 3-4 tbsp

Directions

  • 01

    Rinse pearl barley under running water.

  • 02

    Now pour water in a sauce pan. Add barley to it and allow it to boil over a medium flame.

  • 03

    Then simmer (covered) for 10 or 15 minutes or until the grains are cooked and softened. Turn off the flame.

  • 04

    Else you can pressure cook for 3 whistles on high flame and then simmer , cook for the next 5 minures on a low flame.

  • 05

    Allow it to cool.

  • 06

    Strain it through a fine mesh strainer so that the grains get separated. Add sugar to the strained liquid. Mix well.

  • 07

    The barley water is ready to be served.You can also serve it cold.

Review

0

Please Login to comment

Link copied