Flavoured Split Wheat Smoothie

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 Flavoured Split Wheat Smoothie


Cooking Time

Preparation Time :2 Hr 0 Min

Cook Time : 30 Min

Total Time : 2 Hr 30 Min


Serves : 4
  • 1 cups washed split wheat

  • 1 tsp cardamom powder

  • 3 tbsp sugar

  • 4 cups water

  • 1 cups milk

  • 3 tbsp mango puree

  • 3 tbsp jamun puree

  • 2 tbsp cocoa powder

  • 2 tbsp chopped mix nuts


  • First take a heavy bottomed pan and add split wheat with water to boil.
  • When it starts to boil simmer the flame and stir occasionally.
  • When mixture starts to thicken add milk. Keep stirring. Let it cook till it softens and becomes thick in consistency.
  • As soon as it softens completely add cardamom powder and sugar. Mix nicely and switch off the flame.
  • Now divide it into 3 parts and let it cool completely.
  • After cooling , add cocoa powder in one part of cool down split wheat mixture in a jar and blend till mixture smoothens.keep aside.
  • Now add jamun puree and another part of split wheat mixture in the jar and blend till it smoothens. Keep it aside.
  • For making top layer add mango puree with remaining part of split wheat mixture and blend nicely. Keep it aside.
  • Now take serving glass pour chocolate layer at the bottom , then pour jamun layer in middle very slowly and mango layer on top of the glass .
  • Pour different flavours slowly with the help of spoon so that all layers can be visible.
  • Garnish ready layered pudding with dry fruits.
  • Serve chilled.