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Flavoured Split Wheat Smoothie

 Flavoured Split Wheat Smoothie


Cooking Time

Preparation Time : 120

Cook Time : 30

Total Time : 150


Serves 4

  • Washed split wheat 1 cups

  • Cardamom powder 1 tsp

  • Sugar 3 tbsp

  • Water 4 cups

  • Milk 1 cups

  • Mango puree 3 tbsp

  • Jamun puree 3 tbsp

  • Cocoa powder 2 tbsp

  • Chopped mix nuts 2 tbsp


  • 01

    First take a heavy bottomed pan and add split wheat with water to boil.

  • 02

    When it starts to boil simmer the flame and stir occasionally.

  • 03

    When mixture starts to thicken add milk. Keep stirring. Let it cook till it softens and becomes thick in consistency.

  • 04

    As soon as it softens completely add cardamom powder and sugar. Mix nicely and switch off the flame.

  • 05

    Now divide it into 3 parts and let it cool completely.

  • 06

    After cooling , add cocoa powder in one part of cool down split wheat mixture in a jar and blend till mixture smoothens.keep aside.

  • 07

    Now add jamun puree and another part of split wheat mixture in the jar and blend till it smoothens. Keep it aside.

  • 08

    For making top layer add mango puree with remaining part of split wheat mixture and blend nicely. Keep it aside.

  • 09

    Now take serving glass pour chocolate layer at the bottom , then pour jamun layer in middle very slowly and mango layer on top of the glass .

  • 10

    Pour different flavours slowly with the help of spoon so that all layers can be visible.

  • 11

    Garnish ready layered pudding with dry fruits.

  • 12

    Serve chilled.



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