Banapple Oats Smoothie

Cut up your banana into slices and apples into chunks at first.

In a blender, add in the fruits along with oats and milk.

Blend till smooth.

Serve it super chilled.

Bananas are a complete food as is a fact . Apples on the other hand are rich in antioxidants and hence an excellent source of natural inmunity . Oats on the other hand are incredibly nutritious , rich in antioxidants as well and fights high sugar level .