Cut up your banana into slices and apples into chunks at first.
In a blender, add in the fruits along with oats and milk.
Blend till smooth.
Serve it super chilled.
Bananas are a complete food as is a fact . Apples on the other hand are rich in antioxidants and hence an excellent source of natural inmunity . Oats on the other hand are incredibly nutritious , rich in antioxidants as well and fights high sugar level .
