WOOD APPLE SMOOTHIE

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WOOD APPLE SMOOTHIE

Description

Cooking Time

Preparation Time :20 Min

Cook Time : 2 Min

Total Time : 22 Min

Ingredients

Serves : 4
  • 1 nos wood apple yellow colour


  • 4 cups cold water


  • 1 cups fresh curd


  • 200 gms fresh cottage cheese


  • 2 nos banana


  • 20 nos grapes


  • 1/2 tsp black pepper powder


  • 10 nos holy basil leaves


  • 1 tbsp mint leaves


  • 4 tbsp jaggery


  • 20 nos melon balls for garnish

Directions

  • First break wood apple in 2 - 3 pieces and take out plup very carefully with the help of spoon.
  • Take a big size deep bowl and keep plup in it then add water.
  • Now mash plup with hand and take out all seeds otherwise it will taste bitter.
  • Keep few grapes and melon balls for garnish.
  • Now put wood apple plup, curd, cottage cheese, banana pieces, grapes, jeggery, and grind for a minute on low to medium speed.
  • Now it's time to add flavor in smoothie. Add tulsi leaves, mint leaves, black pepper powder and blend on high speed for another one minute.
  • Pour this yummilicious smoothie in glass. Garnish with black pepper powder, melon balls, grapes and mint leaves then serve it.