Try out our collection of Smoothie of making all your favorite blends so that they're both healthy and delicious!
Cooking Time
Preparation Time :5 Min
Cook Time : 5 Min
Total Time : 10 Min
Ingredients
Serves : 1
3/4 cups boiled milk
1 nos red banana
2 tsp black sesame seeds
1.5 tsp flaxseed powder
1 tsp honey(optional)
Directions
Soak the sesame seeds in little water for 5-10 mins. Drain and set aside.
In a blender, add the soaked sesame seeds, red banana, flaxseed powder, and 1/4 cup milk, and blend well till the sesame seeds are ground.
Add the blended mix to the remaining milk, and mix well with a spoon. Add honey only if required since the sweetness of red banana is more than enough. Enjjoy!!