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Sesame Flaxseed Smoothie

Sesame Flaxseed Smoothie

Cooking Time

Preparation Time : 5

Cook Time : 5

Total Time : 10

Ingredients

Serves 1

  • boiled milk 3/4 cups

  • Red banana 1 nos

  • black sesame seeds 2 tsp

  • flaxseed powder 1.5 tsp

  • honey(optional) 1 tsp

Directions

  • 01

    Soak the sesame seeds in little water for 5-10 mins. Drain and set aside.

  • 02

    In a blender, add the soaked sesame seeds, red banana, flaxseed powder, and 1/4 cup milk, and blend well till the sesame seeds are ground.

  • 03

    Add the blended mix to the remaining milk, and mix well with a spoon. Add honey only if required since the sweetness of red banana is more than enough. Enjjoy!!

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