Post Delivery Nutritional Mutton Recipe

Post Delivery Nutritional Mutton Recipe

Cooking Time

Preparation Time : 10

Cook Time : 30

Total Time : 40

Ingredients

Serves 5

  • Mutton pieces...1/2 kg

  • Small onions..200g

  • Green chilli..6

  • Crushed ginger ..1 tsp

  • Garlic..20 nos

  • Black pepper powder..2 tsp

  • Whole coriander seeds..100 g

  • Cumin seeds..1 tsp

  • Curry leaves..1/4 cup

  • Turmeric powder..1tsp

  • Fenugreek..2 tsp

Directions

  • 01

    First grind the whole coriander seeds and cumins seeds in a mixi jar

  • 02

    Then take a pressure cooker, add mutton, ginger, garlic, grren chilli, small onions. Black pepper, turmeric powder,salt, fenugreek and grinded coriander cumin seed mix into it

  • 03

    Mix it all well and cook..

  • 04

    After cooking, heat a pan and pour little coconut oil and add chopped small onions, and curry leaves...fry it all and pour into the mutton curry..mix it well

  • 05

    Its very tasty, yummy, and healthy simple rcp

  • 06

    In kerala,m mostly Malabar area this dish make for womens, after delivery..

  • 07

    Serve with rice , pathiri etc..

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