Post Delivery Nutritional Mutton Recipe

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Post Delivery Nutritional Mutton Recipe


Cooking Time

Preparation Time :10 Min

Cook Time : 30 Min

Total Time : 40 Min


Serves : 5
  • Mutton pieces...1/2 kg

  • Small onions..200g

  • Green chilli..6

  • Crushed ginger ..1 tsp

  • Garlic..20 nos

  • Black pepper powder..2 tsp

  • Whole coriander seeds..100 g

  • Cumin seeds..1 tsp

  • Curry leaves..1/4 cup

  • Turmeric powder..1tsp

  • Fenugreek..2 tsp


  • First grind the whole coriander seeds and cumins seeds in a mixi jar
  • Then take a pressure cooker, add mutton, ginger, garlic, grren chilli, small onions. Black pepper, turmeric powder,salt, fenugreek and grinded coriander cumin seed mix into it
  • Mix it all well and cook..
  • After cooking, heat a pan and pour little coconut oil and add chopped small onions, and curry leaves...fry it all and pour into the mutton curry..mix it well
  • Its very tasty, yummy, and healthy simple rcp
  • In kerala,m mostly Malabar area this dish make for womens, after delivery..
  • Serve with rice , pathiri etc..