lauki ka soup/ diet soup

 lauki  ka soup/ diet soup

Cooking Time

Preparation Time : 20

Cook Time : 20

Total Time : 40

Ingredients

Serves 4

  • 1 lauki

  • 1 pinch Black pepper powder

  • 4cloves garlic

  • 1/2 inch adrak

  • 4 cups Water

  • 1 cup pudina and palak

Directions

  • 01

    In a pressure cooker add lauki, palak, pudina, ginger garlic and water pressure cooker till 3 whistle

  • 02

    Blend this mixture of pressure cooker, keep aside

  • 03

    Now in a pan add oat roast it, no oil is needed in this recipe, then add lauki mixture the, then add little of water to adjust consistency of soup, salt and black pepper powder mix and boil serve hot

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