Vazhakoombu Thoran/ Banana Flower Stir Fry

Vazhakoombu Thoran/ Banana Flower Stir Fry

Cooking Time

Preparation Time : 10

Cook Time : 15

Total Time : 25

Ingredients

Serves 4

  • Vazhakoombu / Banana flower ,grated 1 nos

  • Fresh grated coconut 1 cups

  • Cumin seeds 1/2 tsp

  • Garlic cloves 3 nos

  • green chillies 2 nos

  • Dry red chillies 2 nos

  • Urad dal 1 tsp

  • Curry leaves 2 sprig

  • turmeric powder 1/2 tsp

  • black peeper powder 1/2 tsp

  • salt 1 tsp

  • Mustard seeds 1/2 tsp

  • Coconut Oil 2 tbsp

Directions

  • 01

    Remove the outer layers and wash the banana flower.Grate the flower and add 2 tsp oil and mix to remove the stickiness.

  • 02

    Coarsely grind together fresh grated coconut, green chillies, garlic and cumin seeds. Keep it aside.

  • 03

    Heat oil in a wok, add mustard seeds, let it splutter.Add urad dal, dry red chillies and curry leaves, toss for few seconds.

  • 04

    Add the grated banana flower and stir for 1 to 2 mins.

  • 05

    Add turmeric powder and salt and stir.Add the ground coconut mixture and black pepper powder and saute on medium flame for 5 to 10 mins.

  • 06

    Switch off the flame and serve.

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