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Quinoa Granola Beet Parfait

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Quinoa Granola Beet Parfait

Description

Cooking Time

Preparation Time :10 Min

Cook Time : 20 Min

Total Time : 30 Min

Ingredients

Serves : 4
  • 1/2 cups almonds
  • 3/4 cups toasted quinoa
  • 1/2 cups pumpkin seeds
  • 1/2 tsp kosher salt
  • 2 tbsp olive oil
  • 1/4 cups honey
  • 1/2 cups golden raisins
  • 1 cups whole strawberries
  • 1 nos small beetroot, peeled and diced
  • 1 nos banana, peeled and diced
  • 3 tbsp chia seeds
  • 2 nos dates,pitted
  • 2 tbsp oats
  • 2 cups almond milk
  • 2 tbsp honey
  • 250 ml vanilla ice cream

Directions

  • Preheat oven to 350'F.
  • Chop almonds. In a bowl combine almonds, quinoa, pumpkin seeds and salt. Stir in olive oil and honey to thoroughly combine.
  • Spread onto a baking sheet and bake for 20 minutes, stirring few times in between baking.
  • To make smoothie, place all the ingredients (strawberries, beet, banana, chia seeds, dates, oats, milk and honey in the blender and blend until smooth.
  • To assemble, layer good amount of granola and berry smoothie. add some fresh berries and top it up with a scoop of vanilla ice cream.
Divya Jain

Divya Jain

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#Tags

French Healthy Low Fat High FiberDiabetic Vegetarian Dinner Dessert Easy Quick Beginner Cook less than 30 Mins Oven For Large Groups Served Cold Sweet Romantic Kitty Party Nuts Fruit