Close Button

Quinoa Granola Beet Parfait

Quinoa Granola Beet Parfait

Cooking Time

Preparation Time : 10

Cook Time : 20

Total Time : 30

Ingredients

Serves 4

  • almonds 1/2 cups

  • toasted quinoa 3/4 cups

  • pumpkin seeds 1/2 cups

  • kosher salt 1/2 tsp

  • olive oil 2 tbsp

  • honey 1/4 cups

  • golden raisins 1/2 cups

  • whole strawberries 1 cups

  • small beetroot, peeled and diced 1 nos

  • banana, peeled and diced 1 nos

  • chia seeds 3 tbsp

  • dates,pitted 2 nos

  • oats 2 tbsp

  • almond milk 2 cups

  • honey 2 tbsp

  • vanilla ice cream 250 ml

Directions

  • 01

    Preheat oven to 350'F.

  • 02

    Chop almonds. In a bowl combine almonds, quinoa, pumpkin seeds and salt. Stir in olive oil and honey to thoroughly combine.

  • 03

    Spread onto a baking sheet and bake for 20 minutes, stirring few times in between baking.

  • 04

    To make smoothie, place all the ingredients (strawberries, beet, banana, chia seeds, dates, oats, milk and honey in the blender and blend until smooth.

  • 05

    To assemble, layer good amount of granola and berry smoothie. add some fresh berries and top it up with a scoop of vanilla ice cream.

Review

0

Please Login to comment

Link copied