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Veggie Rich Protein Balls

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Veggie Rich Protein Balls

Description

Cooking Time

Preparation Time :15 Min

Cook Time : 45 Min

Total Time : 1 Hr 0 Min

Ingredients

Serves : 10
  • 1/2 cups dried chickpeas, soaked overnight
  • 2 cups kale leaves, chopped
  • 1/2 nos red bell pepper, chopped
  • 1/2 nos red onion, chopped
  • 1/2 cups frozen peas
  • 1/2 cups frozen corn
  • 1/2 cups oats
  • 1/2 tsp garlic powder
  • 1/2 tsp oregano
  • 1/2 tsp basil
  • 3/4 tsp salt
  • 1/4 tsp black pepper powder

Directions

  • Preheat oven to 375'F.
  • Heat a non-stick pan with 1/3 cup water. Add in bell pepper, kale and onion. Saute for 10 minutes.
  • Add soaked chickpeas, sauteed veggies, peas, corn and spices into a food processor and pulse until well mixed.
  • Now add oats and blend again.
  • Now prepare tennis size balls out of the mixture.
  • Place on a baking sheet and bake for 30-35 minutes OR optionally you can deep fry the balls in hot oil.
Divya Jain

Divya Jain

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#Tags

Dinner Party Camping Picnic Savory Comfort Food Medium less than 60 Mins Oven Stove Top For Large Groups Finger Food Served Hot Deep Fried Snacks Dinner Vegetarian Egg free Vegan Healthy Diabetic Protein Fiber Low Fat Kids-Friendly Bachelor’s Recipes