Mix well water and chopped jaggery and later strain it (to remove any impurities)
Heat some ghee in a heavy bottom pan , and add cloves amd turmeric powder . Sauté for some time and add all chopped dry fruits and poppy seeds too
Sauté till strong aroma strats coming
Add jaggery water to it and allow it to boil
Simmmer the heat and let it boil for some more time and its ready to serve
Harira is rich source of essential oils, vitamins and minerals, good for all, specially given to new moms , elderly persons and keeps body warm in winter season
