Meal Maker Veg Fry

Cooking Time

Preperation Time : 20

Cook Time : 25

Total Time : 45

Ingredients

Serves 2

  • Meal maker or soya chunks (soaked in warm water for 15 minutes. 1/2 cups

  • onions, shredded. 2 nos

  • green chillies, finely chopped. 2 nos

  • ginger, finely chopped. 1/4 inch

  • carrot, diced. 1 nos

  • beetroot, diced. 1 nos

  • oil 2 tbsp

  • fennel seeds. 1/2 tsp

  • Bengal gram dal. 1/2 tsp

  • roasted groundnuts. 2 tbsp

  • turmeric powder. 1/2 tsp

  • coriander powder. 1/2 tsp

  • cumin seeds 1/2 tsp

  • garam masala powder. 1/2 tsp

  • lemon juice. 1 tsp

  • tomato, finely chopped. 2 nos

  • garlic, finely chopped. 4 nos

  • coriander leaves, finely chopped. 1/4 cups

  • Salt. 1 tsp

  • mustard seeds. 1 tsp

Description

  • 01

    Drain water from Meal maker or soya chunks, squeeze out water and set aside.

  • 02

    In a kadai add oil, when hot add mustard seeds, after it crackles, add cumin seeds, fennel seeds, and bengal gram dal and saute for a few minutes.

  • 03

    Then add roasted groundnuts and saute till it turns light golden in colour.

  • 04

    Then add the chopped onion, green chillies, ginger, and garlic and fry for 2 minutes.

  • 05

    Then add chopped tomatoes and saute till the tomatoes get cooked well.

  • 06

    Then add the spices, turmeric powder, coriander powder, and garam masala powder. Now fry for a 10-20 seconds.

  • 07

    Now add the chopped vegetables, you can saute for 2 minutes then add 1/2 cup of water and let the vegetables get cooked well.

  • 08

    Now add lemon juice.

  • 09

    Then add soaked Meal maker or soya chunks.

  • 10

    Add salt to taste. Transfer the contents to a serving bowl and garnish with coriander leaves.

  • 11

    Serve with tomato sauce or coconut chutney.

Review

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Avmeena Aurat

8 Recipes

#Tags

Vegetable

Dinner Party

Savory

Medium

Stove Top

For 1 Or 2