Chana Paratha

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Chana Paratha


Chana Paratha

Cooking Time

Preparation Time :30 Min

Cook Time : 10 Min

Total Time : 40 Min


Serves : 4
  • 1 1/2 cups whole wheat flour

  • 1/2 cups onions (finely chopped)

  • 3/4 cups split bengal gram(chana dal)

  • 1/4 cups coriander leaves(finely chopped)

  • 1 tsp garam masala

  • 1 tsp dried mango powder (amchur)

  • 1 tsp green chili paste

  • 1 tsp sugar

  • 1 tsp salt ,some to taste

  • 1/2 cups oil(for cooking)


  • Wash and soak chana dal for 2 hrs and drain well.and keep this aside.
  • In a bowl mix both whole wheat flour along with desired salt and knead into soft dough by adding water.
  • Divide dough into equal portions and keep this aside.
  • Heat water in deep non-stick pan ,Make to Boil.
  • Add in chana dal and salt,mix this well.Cook this on medium flame till dal is cooked.
  • Strain this and keep this for cooling.
  • After cooled,blend this in a mixer into a coarse mix.
  • Take this mix in another bowl and add all remaining ingredients and mix this well.
  • Divide the stuffing to equal portions.
  • Flatten one portion of dough with a roller,like chapathi.
  • Place 1 portion of stuffing in centre of the circle and wrap this from all sides like a dumpling and seal it.
  • Again flatten it with roller.Sprinkle some wheat powder to avoid sticking
  • Heat and non-stick pan and cook this paratha on medium flame,use some oil if required.
  • Repeat this with remaining dough.
  • Yummy Paratha is ready.