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MOONG DAAL SAMBHAR / TIFFIN SAMBHAR / PASI PARIPPU SAMBHAR:

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MOONG DAAL SAMBHAR / TIFFIN SAMBHAR / PASI PARIPPU SAMBHAR:

Description

Tiffin Sambhar is of very thin consistency, so add water. If you plan to add vegetables like potatoes or carrots, cook the pieces along with the Daal. Since this is full of proteins and nutritious, it is ideal to add this to kids' breakfast.

Cooking Time

Preparation Time :20 Min

Cook Time : 30 Min

Total Time : 50 Min

Ingredients

Serves : 4
  • 1/2 cups moong daal
  • 2-3 tbsp toor daal
  • 2 nos tomatoes(medium sized)
  • 10-12 nos pearl onions/shallots
  • 5-6 nos green chillies
  • 5-7 nos coriander leaves
  • 1 tsp salt some to taste
  • 1 pinch turmeric powder
  • 1 tsp mustard(to saute)
  • 1 tsp cumin (to saute)
  • 1 tsp sambar powder(to saute)
  • 1 pinch hing(to saute)
  • 1 sprig curry leaves
  • 1-2 nos dried red chillies

Directions

  • Wash the moong and toor Daals well and cook in a pressure cooker adding adequate water, salt and turmeric powder.
  • In a pan, splutter mustard followed by cumin in hot oil. Add the curry leaves and red chilly pieces. Now add the shallots and green chillies. When the onion turns slightly brownish, add the sliced tomatoes.
  • When this turns mushy, add the Sambhar powder and hing, stir well. To this, add the cooked Daal and water for the gravy. Leave it to boil for a few minutes and add salt if required.
  • Garnish with fresh coriander leaves/cilantro.
Viveras Kitchen

Viveras Kitchen

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#Tags

Moog Dal Tomato Onions Comfort Food Spicy Fall Spring Summer Winter Diwali Holi Dussehra Durga Puja Janmashtami Raksha Bandhan Onam Pongal Vishu Potluck Boiling Served Hot For Large Groups Stove Top less than 60 Mins Less than or equal to 30 min Less than or equal to 5 Steps South indian Meals Vegetarian Breakfast