DAAL PALAK (Lentils with Spinach)

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DAAL PALAK (Lentils with Spinach)

Description

This is a simple vegetarian dish, which is also comforting and healthy at the same time.

Cooking Time

Preparation Time :20 Min

Cook Time : 20 Min

Total Time : 40 Min

Ingredients

Serves : 2
  • 1/2 cups toor daal


  • 1 sprig fresh spinach-washed ,drained and chopped thin


  • 2 nos onion


  • 2-3 nos garlic cloves


  • 2 nos green chilly


  • 1/2 cups freshly grated coconut


  • 1 tsp seasoning - mustard


  • 2-3 nos dried red chilly


  • 1 sprig curry leaves

Directions

  • Grated coconut are to be ground with a pinch of cumin, half tsp turmeric powder and one garlic clove and keep this aside .
  • Wash the daal/lentils, add salt & adequate water and cook in pressure cooker with sliced onion n garlic.
  • When cooked well, add the chopped spinach and green chilly. Cook for a few minutes. Now add the ground coconut. Stir continuously, do not let it boil or overcook.
  • Add salt to taste. (Some people add a pinch of chilly powder too - it is optional).
  • When done, proceed to the seasoning. In a pan, splutter mustard in hot oil, add onion, dried chilly pieces and curry leaves. When crispy, add to the curry.
  • This curry goes well with rice, roti etc. You can use moong daal (green gram daal) as an alternate to toor daal.