Broccoli- Paneer Thoran

Broccoli- Paneer Thoran

Cooking Time

Preparation Time : 15

Cook Time : 4

Total Time : 19

Ingredients

Serves 4

  • Broccoli florets 500 gms

  • Paneer/ Cottage cheese grated 200 gms

  • Onion,chopped 3 nos

  • Carrot,chopped 1 nos

  • Coconut,grated 1 cups

  • Garlic Cloves 5-6 nos

  • Green chili (slit) 4 nos

  • Curry Leaves 1 sprig

  • Mustard Seeds 1 tsp

  • Cumin Seeds 1 tsp

  • turmeric powder 1/2 tsp

  • Salt to taste 1 tsp

  • Oil 2 tbsp

Directions

  • 01

    Wash the broccoli in water, drain and finely chop the florets.

  • 02

    Crush together grated coconut, garlic and a pinch of turmeric powder.

  • 03

    Heat oil in a pan, splutter mustard and cumin seeds.

  • 04

    Add chopped onions, green chilies, curry leaves and saut? until the onions turn translucent.

  • 05

    Add turmeric powder and saute for a minute.

  • 06

    Add chopped carrot and broccoli and salt. Mix well. Cook for about 2-3 minutes (no need to add water).

  • 07

    Add crushed coconut, mix well and cook till the broccoli is tender.

  • 08

    Add grated paneer and stir fry for a few minutes or until the thoran is dry.

  • 09

    Serve hot with Chappathi/Roti/Rice.

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