- Meal Type
- Ingredient
- Cuisine
- Seasonal
- Dish
- Drinks
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Description
Cooking Time
Preparation Time : 20
Cook Time : 16
Total Time : 36
Ingredients
Serves 3
multigrain or regular oats 1 1/4 cups
broccoli florets 1/2 cups
soya granules 1/4 cups
salt or as per taste 1/2 tsp
curry leaves 4-5 nos
onion chopped 1 nos
green chillies chopped 3-4 nos
roasted cumin powder 1/2 tsp
turmeric 1/4 tsp
minced garlic 1/2 tsp
minced ginger 1/2 tsp
olive or canola oil 1 tsp
Directions
Chop broccoli finely, keep it aside
Dry roast oata and grind to fine flour. Alternatively you can directly use oats flour and roast it
In a pan, heat oil, add ginger, garlic, green chillies, curry leaves,onions. Saute until onions are translucent and raw garlic aroma goes away
Add cumin, salt and turmeric. Mix well
Soya should be boiled as per packet
Add soya, broccoli and saute for 2 minutes. Switch off. Add to oats flour. Mix well. Add salt and water as required to knead dough
Boil water in idli cooker, grease idli pan. Make small oats balls, flatten it and place on greased idli pan. Steam on medium heat for 10-13 minutes. Serve hot with chutney
Rekha Unni
320 Recipes