Raggi-Oats Egg Wrap With Carrot Chutney

Raggi-Oats Egg Wrap With Carrot Chutney

Cooking Time

Preparation Time : 25

Cook Time : 25

Total Time : 50

Ingredients

Serves 3

  • OATS - 1CUP

  • ROASTED RAGI POWDER -1 CUP

  • GREEN GRAM (soaked for 3hrs)-1/4 CUP

  • RICE FLAKES (soaked before 10min of grinding)- 1/4 CUP

  • WHEAT - 1/2 CUP

  • THINLY SLICED CARROT - 1 NO.

  • THINLY SLICED CAPSICUM - 1 NO.

  • THINLY SLICED CABBAGE - 3 LEAF

  • CHOPPED ONION -1 no.

  • EGG - 3 nos

  • PEPPER POWDER - 2 tspn

  • SALT - 2 tspn

  • GHEE 2 tblapn

  • OIL - 2tblspn

  • CORRIANDER LEAVES - 1 HANDFUL

  • MINT LEAVES -1 HANDFULL

  • CURRY LEAVES - 2 STRANDS

  • COCONUT -1 CUP

  • GREEN CHILLI -2 Nos.

  • GINGER -2 Ttblan

  • GARLIC - 2-3 CLOVES

  • LIME JUICE -1/2 lemon

  • GRATED CARROT - 1 nos

Directions

  • 01

    First we want to make ragi oats crepes. For that, we need to grind RAGI, OATS, GREEN GRAM and RICE FLAKES seperately.

  • 02

    Mix all the above items in a bowl

  • 03

    Add salt and mix well. Keep aside for 15-20 mins

  • 04

    For this time we can roast vegitables. For that, in a heatd pan add ghee and put all the veg except onion. Saute well for some second. add salt and half pepper powder. mix well and keep aside.

  • 05

    Now, heat a non-stick dosa pan. Take a ladle full of batter and pour it in the centre of the pan. Immediately, After pouring the batter, quickly start spreading from the centre in continues circular motion to form a thin crepes.

  • 06

    Drizzle few drops of oil on the top of the crepes at the centre and at the edge

  • 07

    Once the bottom of the crepes gets cooked, flip it over and cook for another few seconds. Take it off the pan

  • 08

    Make all crepes like this

  • 09

    In a large bowl, beat eggs along with onions, coriander leaves, green chillies, salt and pepper, keep it aside.

  • 10

    In the same pan, pour egg mixture and make omlet

  • 11

    Immediately, place one crepes on the top of the omlet and flip when cooked .

  • 12

    Remove it from pan. Make all omlete like this with crepes

  • 13

    On the top of the omlet, place roasted veggies one by one.

  • 14

    Then, roll the crepes. Place it in a serving plate

  • 15

    For Carrot chutney, In a mixi jar, add one cup of coconut, one handful of mint leaves corriander leaves. Crush them. Then add small piece of ginger, 2-3 cloves garlic, grated carrot, two strands of curry leaves, two green chillis and salt. Grind well. While grinding squeeze one lemon and mix well. TASTY CARROT CHUTNEY IS READY

  • 16

    Serve this healthy breakfast with carrot chutney

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