Quinoa Cauliflower Spinach Bake

Soak cauliflower florets in salted water.

Wash palak leaves and chop finely.

Wash Quinoa well and keep it aside.

Whisk egg with pepper and salt to taste and keep it aside.

Heat oil in a wok add cummin, cauliflower and pepper powder and saute for two minutes.

Preheat oven to 180 degree centigrade. Grease loaf tin well.

Mix Quinoa, cauliflower, palak, milk and egg mixture together. Add salt to taste.

Pour the mixture in a greased tin and bake at 300 degrees centigrade for 35 minutes covering with silver foil.

After 35 minutes remove foil and add cheese over and bake for 5 minutes.

After baking cool for few minutes. Cut the baked Quinoa loaf into pieces and serve all.

Healthy bake is ready for all ages.