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Healthy Fruit Bowl

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Healthy Fruit Bowl

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Cooking Time

Preparation Time :10 Min

Cook Time : 2 Min

Total Time : 12 Min

Ingredients

Serves : 1
  • 1 bowls fruits : of your choice ,cubed and sliced
  • 1/4 cups coconut milk
  • 1 tsp chia seeds
  • 1 tsp flax seeds
  • 1 tsp honey
  • 1 tbsp dry fruits(almonds, raisins, walnuts)

Directions

  • Soak 1 tsp chia seeds in coconut milk and keep aside.
  • Cut fruits of your choice ( I used bananas, strawberry and papaya)
  • In a bowl layer the fruits, pour the soaked chia seeds and coconut milk mix into the bowl.
  • Top it with flax seeds, honey and dry fruits.
  • You can even refrigerate before serving.
Purnima Nair

Purnima Nair

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Fruit Birthday Brunch Kitty Party Winter Summer Fall Spring Christmas Easter Ramadan Thanksgiving Super Bowl St. Patrick's Day New Year's Bakri Eid Diwali Holi Durga Puja Dussehra Onam Vishu Potluck Sweet Finger Food Served Cold For 1 Or 2 Refrigerator less than 15 Mins Less than or equal to 8 ingredients Less than or equal to 5 Steps Less than or equal to 15 min Dessert Vegetarian