Fish Stew /Zero Oil Fish Stew

Fish Stew /Zero Oil Fish Stew

Cooking Time

Preparation Time : 5

Cook Time : 5

Total Time : 10

Ingredients

Serves 3

  • Fish 500 gms

  • green chillies or as per your taste 5 nos

  • Medium Tomatoes,chopped 2 nos

  • Fermented Bamboo Shoots 1 tbsp

  • ginger 1 inch

  • Garlic Cloves 5-6 nos

  • Salt as per your taste 1 tbsp

  • Water 3 cups

  • Chopped Coriander Leaves 1/4 cups

Directions

  • 01

    In a mortar and pestle coarsely ground the green chillies, ginger and garlic, just crush them enough to open the flavour.

  • 02

    In a pot add the fish, bamboo shoots, tomatoes, salt and the coarsely grounded mixture.

  • 03

    Add water and cook for about 15 mins.

  • 04

    Add chopped coriander leaves, give a quick gently stir and take off the heat.

  • 05

    Enjoy with piping hot steamed rice.

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