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Fish Stew /Zero Oil Fish Stew

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Fish Stew /Zero Oil Fish Stew

Description

A healthy and scrumptious zero oil dish. This dish is from my cuisine Naga cuisine. The food from Nagaland and neighbouring states are considered the healthiest food. Try this easy and quick to make nutritious and protein packed dish, I am sure you like it.

Cooking Time

Preparation Time :5 Min

Cook Time : 5 Min

Total Time : 10 Min

Ingredients

Serves : 3
  • 500 gms fish
  • 5 nos green chillies or as per your taste
  • 2 nos medium tomatoes,chopped
  • 1 tbsp fermented bamboo shoots
  • 1 inch ginger
  • 5-6 nos garlic cloves
  • 1 tbsp salt as per your taste
  • 3 cups water
  • 1/4 cups chopped coriander leaves

Directions

  • In a mortar and pestle coarsely ground the green chillies, ginger and garlic, just crush them enough to open the flavour.
  • In a pot add the fish, bamboo shoots, tomatoes, salt and the coarsely grounded mixture.
  • Add water and cook for about 15 mins.
  • Add chopped coriander leaves, give a quick gently stir and take off the heat.
  • Enjoy with piping hot steamed rice.
Akum Raj Jamir

Akum Raj Jamir

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#Tags

Fish Birthday Dinner Party Kitty Party Fall Winter Christmas Easter Hanukkah New Year's Thanksgiving Bakri Eid Weeknight Wedding Savory Spicy Less than or equal to 10 ingredients Less than or equal to 5 Steps Less than or equal to 15 min Quick less than 15 Mins Stove Top For Large Groups Served Hot Boiling Stew Non-vegetarian Healthy Oil free