Sieve the flour, soda and mocha powder together.
Mash the bananas, beat it well.
Add milk, honey and oil. Mix it well.
Mix the banana puree to it.
Slowly, add the flour and mix it.
Heat the microwave.
Grease a tray, dust with flour, pour the batter and sprinkle the nuts over it.
Microwave for five minutes, the knife should come out clean.
Once it is done, allow to cool on the rack.
Cut and serve.
