Sprouted Methi Dana Salad
Cooking Time
Preparation Time : 4320
Cook Time : 5
Total Time : 4325
Ingredients
Serves 2
Sprouted Methi Dana 1/2 cups
Sprouted moong and moth sprouts 1/2 cups
Medium Sized Chopped Tomato 1 nos
Medium Sized Chopped Onion 1 nos
Finely Chopped Green Chili 1 tsp
Lemon Juice 1 tbsp
Salt(as per taste) 1 tsp
Chopped Almonds 1 tbsp
Chopped Walnuts 1 tbsp
Raisins(soaked in water) 10 nos
Finely chopped coriander leaves 2 tbsp
Semi fried papad for garnishing 1 nos
Lemon slices for garnishing 1-2 nos
Coraiander leaves for garnishing 1 tsp
Directions
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01
Mix all the ingredients except the garnishing ingredients
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02
Mix well
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03
Assemble in the serving bowl with semi fry papad triangles
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04
Enjoy this extremely healthy salad full of nutrients
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05
Tip : methi Dana sprouts preparation: soak them in warm water for 3- 4 hours.drain the water and tie the seeds in a cloth.keep sprinkling little water in some time Sprouts will be ready by 3 days
DrKhushboo Bansal
36 Recipes
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