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Cauliflower Tots

Cauliflower Tots

Cooking Time

Preparation Time : 20

Cook Time : 25

Total Time : 45


Serves 6

  • Grated cauliflower 2 cups

  • Bread crumbs 1/2 cups

  • Eggs 1 nos

  • Grated cheese 1/2 cups

  • Garlic salt 1/2 tsp

  • Oregano 1 tsp

  • Chilly Flakes 1 tsp

  • Pepper Powder 1 tsp

  • Salt 1/2 tsp

  • melted Butter 2 tsp


  • 01

    Mix the grated cauliflower with salt and keep it aside for an hour. The above procedure will make the cauliflower leave water. So now strain and squeeze the extra water from them.

  • 02

    Now mix rest of the ingredients except the butter to the cauliflower to form a dough. If the mixture tends to be watery add extra breadcrumbs to tighten it.

  • 03

    Now take a cookie cutter or a mould of any shape (I used a heart shape one) and put little cauliflower mix and shape it.

  • 04

    Put them on a baking tray with butter paper on it. Apply some melted butter on it and bake it for 25-30 minutes in a preheated oven or microwave oven (convection mode) . Turn it onto other side once one side gets browned.



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Laurie Das

02 years ago.

Wow .Loved this one

Laurie Das

02 years ago.

Wow .Loved this one

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