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Spinach Chola Curry

Spinach Chola Curry

Cooking Time

Preparation Time : 480

Cook Time : 40

Total Time : 520


Serves 4

  • Kabuli chana 1 cups

  • Spinach chopped 3 cups

  • Slit green chillies 2 nos

  • Tomato Puree 1 cups

  • Ginger and Garlic crushed 1 tsp

  • oil 2 tsp

  • Red Chili Powder 1 tsp

  • Salt to taste 1 pinch

  • Turmeric 1/4 tsp

  • Chana masala 2 tbsp

  • Coriander Powder 1 tsp


  • 01

    Wash and soak the Kabuli chana in enough water overnight.Next morning add turmeric and pressure cook chana until soft but not mushy.

  • 02

    In a pan add oil once hot add in the crushed ginger and garlic. Saute for a couple of minutes until fragrant.

  • 03

    Next stir in the green chillies and tomato puree. Cover and cook until oil separates.

  • 04

    Now add the cooked chana, chana masala, coriander powder, red chilli powder and simmer for ten minutes.So that all the masalas get Incorporated into the chana.

  • 05

    Next add in the chopped spinach along with salt as per taste. Cook on medium heat for few minutes. Within no time the spinach gets wilted and cooked.

  • 06

    Give it a good stir, adjust the seasoning, consistency and serve.

  • 07

    Simple yet so healthy Spinach chana curry ready to dress up your table.



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