Raagi Adaai ( A Traditional Southindian Receipe Recommended For Diabetes )

Raagi Adaai ( A Traditional Southindian Receipe Recommended For Diabetes )

Cooking Time

Preparation Time : 20

Cook Time : 20

Total Time : 40

Ingredients

Serves 4

  • Raagi Flour / Finger Millet Flour 1 cups

  • Water(increase or decrease as required to make a tough dough) 1/2 cups

  • Onion,finely chopped 1 cups

  • Green Chili,finely chopped 1 nos

  • Coriander,finely chopped 1/2 cups

  • Curry Leaves,finely chopped 1/4 cups

  • Oil 1 1/2 tsp

  • Salt(or add as required) 1/2 tsp

Directions

  • 01

    Heat oil in a kadaai. add onions, green chilli, curry leaves , coriander , salt and fry till light golden.

  • 02

    Now add raagi flour and saute till it mixes well .

  • 03

    Now remove of the flame and let the mixer cool down ,and now add required amount of water to make a light tight dough.

  • 04

    Now make even ball of the dough.

  • 05

    Heat a tawa (oil it slightly) and just place a single ball on it and now just press the ball so that it will get flatten ,do not flat much... just flat for about 1/4th of an inch .

  • 06

    You can see the adai getting cooked the color will change.

  • 07

    Now flip over and cook on other side too add some oil on its circumference.

  • 08

    Transfer to a serving plate and serve hot.

  • 09

    This will​ taste gud as it is, no side dish required

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