Chicken Fried Rice

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Chicken Fried Rice

Description

Cooking Time

Preparation Time :15 Min

Cook Time : 30 Min

Total Time : 45 Min

Ingredients

Serves : 4
  • 2 cups rice


  • 4 cups water


  • 500 gms boneless chicken, cut into cubes


  • 2 tsp salt and pepper


  • 1 tbsp oil, preferably sesame oil


  • 1/2 cups finely chopped brown onion


  • 3 nos garlic cloves, finely chopped


  • 3 cups chopped vegetables (green beans, carrots and green bell peppers or capsicum)


  • 2 nos eggs


  • 1 tsp soy sauce


  • 1 tsp green chili sauce


  • 1 tbsp tomato sauce or ketchup

Directions

  • Rinse rice under cold running water
  • Place rice and 3-4 cups water in a large saucepan,Bring to boil
  • Reduce the heat to medium and simmer for 4-5 minutes or until the rice is cooked
  • Drain and set aside to cool
  • Meanwhile place chicken in a large saucepan
  • Pour in enough cold water to cover the chicken completely
  • Season with salt and pepper
  • Poach chicken for about 10 minutes or until cooked through
  • Drain and set aside to cool
  • Shred the chicken and set aside
  • Lightly whisk eggs with salt and a pinch of black pepper
  • Set aside
  • Meanwhile heat oil in a large wok over high heat
  • Add onions and garlic
  • Cook, stirring, for 2-3 minutes or until onions are soft and translucent
  • Add vegetables
  • Season with salt and pepper
  • Cook, stirring, for 2-3 minutes or until tender but crunchy
  • Make a hole in the middle of the veggie mixture and pour the whisked egg
  • Cook, stirring, until cooked
  • Stir shredded chicken and rice into the mixture and heat through
  • Add soy sauce, green chili sauce and tomato sauce
  • Stir fry for another 2-3 minutes
  • Check seasoning and add more salt if needed
  • Transfer to serving bowls and garnish with spring onions