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Cabbage,Beans & Carrot Thoran

Cabbage,Beans & Carrot Thoran

Cooking Time

Preparation Time : 5

Cook Time : 15

Total Time : 20

Ingredients

Serves 4

  • cabbage - finely chopped 1/2 nos

  • carrots cleaned and grated 2-3 nos

  • green round beans - sliced 1/2 cups

  • Grated coconut 1/2 cups

  • turmeric powder 1/2 tsp

  • Chilly powder (optional) Green chilies 2 or 3 1 pinch

  • Pearl onions 2-3 nos

  • garlic 2 nos

  • Seasoning : Mustard seeds 3/4 tsp

  • Urid daal 1 pinch

  • Dried red chilies 2 nos

  • Curry leaves 1 sprig

Directions

  • 01

    Chop or grate the vegetables and get these ready

  • 02

    Crush the onions, garlic & green chillies, combine the grated coconut well with this mixture, turmeric powder and chilly powder,Mix well and set aside

  • 03

    Heat oil in a deep frying pan, Splutter mustard seeds and add curry leaves & saute the dried red chilies & urad daal

  • 04

    Add the crushed coconut mixture and stir for a few seconds till the raw smell goes

  • 05

    Now add the vegetables chopped & grated, and salt to taste,Mix well

  • 06

    Cover and cook till the vegetables are done

  • 07

    No water is required as there is adequate water content in the vegetables,Stir occasionally

  • 08

    When almost done, open the lid and cook till dry

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