MIXED VEGETABLE THEEYAL

MIXED VEGETABLE THEEYAL

Cooking Time

Preparation Time : 5

Cook Time : 10

Total Time : 15

Ingredients

Serves 4

  • turmeric powder 1/4 tsp

  • Tamarind – gooseberry sized ball / Tamarind Paste 2 tbsp

  • Oil 1 tbsp

  • Salt 1 pinch

  • Water 1 cups

  • For dry roasting and grinding-Grated Coconut 1 cups

  • Coriander Powder 2 tbsp

  • Red Chilly Powder 1 tbsp

  • Fenugreek (Uluva) powder 1/4 tsp

  • For Seasoning: Oil 1 tbsp

  • Mustard Seeds 1/4 tsp

  • Finely sliced shallots 5 nos

  • Dry Red Chillies 4 nos

  • Curry Leaves 1/4 cups

  • cauliflower 1/4 nos

  • carrot 1 nos

  • small beetroot 1 nos

  • beans 6 nos

  • small potato 1 nos

  • ladies finger/okra 6 nos

Directions

  • 01

    Cook all the vegetables (except okra) in little water along with salt and turmeric until soft but not mushy

  • 02

    Heat 1 tbsp oil in a non stick pan and fry the okra pieces until lightly browned

  • 03

    Soak tamarind in 1/2 cup warm water for some time and extract the juice and keep aside

  • 04

    Meanwhile dry roast coconut on medium-low flame until it turns into a dark brown color

  • 05

    The coconut should be thoroughly roasted till it’s almost burnt

  • 06

    Remove from heat, add coriander,chilly and fenugreek powders and continue roasting for 2 more minutes

  • 07

    Grind everything to a smooth paste along with 1 cup water

  • 08

    Take a big pan and add the ground paste, cooked vegetables and fried okra along with more water and salt

  • 09

    Simmer on medium flame for 5 -7 minutes

  • 10

    Add tamarind juice and bring everything to a slow boil

  • 11

    Reduce flame and allow the gravy to thicken

  • 12

    Heat 1 tbsp of oil in a pan and splutter mustard seeds

  • 13

    Saute shallots, dry red chillies and curry leaves

  • 14

    Pour the seasoning over the theeyal and mix gently

Review

5

Please Login to comment

bestin jose

01 years ago.

Great Recipe

Link copied