BAIGAN KA CHOKHA (ROASTED MASHED EGGPLANT)

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BAIGAN KA CHOKHA (ROASTED MASHED EGGPLANT)

Description

Cooking Time

Preparation Time :10 Min

Cook Time : 20 Min

Total Time : 30 Min

Ingredients

Serves : 4
  • 2 nos baigan (eggplant) large size


  • 2 nos tomatoes large size


  • 1 nos onion large finely chopped


  • 2 nos green chillies,finely chopped


  • 1 tsp ginger,finely chopped


  • 6 nos garlic cloves


  • 1 tbsp mustard oil


  • 2 tsp coriander leaves


  • 3/4 tsp salt

Directions

  • Rub little oil outside of eggplants and tomatoes
  • Make 3 holes in each eggplant and insert 3 garlic cloves in it
  • Make two cuts in tomatoes before roasting on gas flame
  • Now roast both ingredients on gas stove till cooked properly,Cover it with aluminum foil or leave as it is for 10 minutes so that skin would come out easily
  • Take off skin from eggplants and tomatoes,Keep it in a bowl and mash garlic cloves and both veggies properly with help of spoon
  • Now add chopped onion, green chillies, ginger, salt, coriander leaves and mustard oil n mix very well
  • Usually it's always serve with stuffed sattu paratha and Litti signature deligacy of Bihari cuisine
  • But one can take it with plain chapati also as main veg item in daily meals, We can take it while weight loosing program