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BAIGAN KA CHOKHA (ROASTED MASHED EGGPLANT)

BAIGAN KA CHOKHA (ROASTED MASHED EGGPLANT)

Cooking Time

Preparation Time : 10

Cook Time : 20

Total Time : 30

Ingredients

Serves 4

  • Baigan (Eggplant) large size 2 nos

  • Tomatoes large size 2 nos

  • Onion large finely chopped 1 nos

  • Green chillies,finely Chopped 2 nos

  • Ginger,finely chopped 1 tsp

  • Garlic cloves 6 nos

  • Mustard oil 1 tbsp

  • Coriander leaves 2 tsp

  • Salt 3/4 tsp

Directions

  • 01

    Rub little oil outside of eggplants and tomatoes

  • 02

    Make 3 holes in each eggplant and insert 3 garlic cloves in it

  • 03

    Make two cuts in tomatoes before roasting on gas flame

  • 04

    Now roast both ingredients on gas stove till cooked properly,Cover it with aluminum foil or leave as it is for 10 minutes so that skin would come out easily

  • 05

    Take off skin from eggplants and tomatoes,Keep it in a bowl and mash garlic cloves and both veggies properly with help of spoon

  • 06

    Now add chopped onion, green chillies, ginger, salt, coriander leaves and mustard oil n mix very well

  • 07

    Usually it's always serve with stuffed sattu paratha and Litti signature deligacy of Bihari cuisine

  • 08

    But one can take it with plain chapati also as main veg item in daily meals, We can take it while weight loosing program

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