CABBAGE CARROT BEANS THORAN

Chop or grate the vegetables and get these ready

Crush the onions garlic green chillies combine the grated coconut well with this mixture turmeric powder and chilly powder

Mix well and set aside

Heat oil in a deep frying pan Splutter mustard seeds and add curry leaves saut the dried red chilies urid daal

Add the crushed coconut mixture and stir for a few seconds till the raw smell goes

Now add the vegetables chopped grated and salt to taste

Mix well

Cover and cook till the vegetables are done

No water is required as there is adequate water content in the vegetables

Stir occasionally

When almost done open the lid and cook till dry

Remove from the oven serve warm with rice gravy