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Sweet Boli

Sweet Boli

Cooking Time

Preparation Time : 60

Cook Time : 10

Total Time : 70


Serves 4

  • Chana dal 2 cups

  • All purpose flour 2 cups

  • Water 2.5 cups

  • Sugar 1 cups

  • turmeric powder 1/2 tsp

  • Sesame oil 1 cups

  • Ghee as needed 2 tsp

  • Rice flour 1/4 cups


  • 01

    Soak channa dal for 4 to 5 hours

  • 02

    In a bowl add plain flour turmeric powder and salt to taste .add water in small amount and knead until the dough become soft

  • 03

    Then add oil little by little to make the dough smooth and soft and it should be slightly sticky also

  • 04

    After the dough become soft pour half cup sesame oil over it and make sure the dough is completely covered with oil

  • 05

    Keep it for one hour minimum

  • 06

    Cook chana dal in pressure cooker for 2 whistles

  • 07

    Add water as needed

  • 08

    Open the cooker and drain thr excess water from it

  • 09

    Mash the cooked chana dal in a pan and add sugar

  • 10

    Keep on stirring in medium flame until the mixture becomes thick an all sugar is absorbed to the dal

  • 11

    Let it cool for some time

  • 12

    Now make balls out of the chana sugar mix and keep it aside

  • 13

    Then take some dough we have prepared early and make small balls out of it

  • 14

    Stretch it in your palm (grease your palm with oil)to make a thin layer. Then take a channa dal ball which is bigger in size and keep it in the centre. Cover from all sides.flatten it with hands and palm to form a round shape

  • 15

    Now dip it in rice flour and roll it slowly .roll it as thin as possible

  • 16

    Now heat a tawa or pan and by frying it

  • 17

    When half cooked you can put some ghee or butter if you like

  • 18

    Enjoy the dish with hot n yummy kheer..



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