Savoury Muffins

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Savoury Muffins

Description

Cooking Time

Preparation Time :10 Min

Cook Time : 15 Min

Total Time : 25 Min

Ingredients

Serves : 2
  • 1 nos courgette grated


  • 1 nos red capsicum, finely chopped


  • 1 nos red onion, finely chopped


  • 1 nos garlic clove, crushed


  • 3 nos eggs, whisked


  • 2 tbsp ground flaxseed


  • 1/4 cups tapioca flour


  • 1/2 cups pumpkin seeds


  • 1 tsp baking powder

Directions

  • Pre-heat the oven to 180 degrees
  • Place grated courgette in a bowl and sprinkle with salt
  • Leave for 10 minutes then squeeze out as much water as possible
  • Mix the capsicum, red onion and garlic into the courgette
  • Add the eggs and mix until well combined