- Meal Type
- Ingredient
- Cuisine
- Seasonal
- Dish
- Drinks
Please connect to Internet to continue
Cooking Time
Preparation Time : 10
Cook Time : 720
Total Time : 730
Ingredients
Serves 20
2 cups of walnuts, soaked
1/2cup sunflower seeds soaked
1 clove garlic,minced
3 green onions, chopped
1 tbsp. fresh Rosemary,minced
2 tsp. red wine vinegar
1 tbsp. honey
1 tsp. Sea salt
1/2 cup whole flaxseed, ground finely in coffee grinder
Directions
Drain the nuts and seeds in a colander. Place in a food processor along with the rest of the ingredients, except for the flax seeds. Process to form a course paste. Stir or pulse in the flaxsmeal. Spread the mixture onto a non-stick dehydrator sheets about 1/4 inch thick with a rubber spatula. Score into rectangles with a knife. dehydrate at around 100 degrees for about 12 to 24 hours, turning over once halfway through the drying time dry until crisp
Casey Lewis
0 Recipes