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Rosemary Crackers

Rosemary Crackers

Cooking Time

Preparation Time : 10

Cook Time : 720

Total Time : 730


Serves 20

  • 2 cups of walnuts, soaked

  • 1/2cup sunflower seeds soaked

  • 1 clove garlic,minced

  • 3 green onions, chopped

  • 1 tbsp. fresh Rosemary,minced

  • 2 tsp. red wine vinegar

  • 1 tbsp. honey

  • 1 tsp. Sea salt

  • 1/2 cup whole flaxseed, ground finely in coffee grinder


  • 01

    Drain the nuts and seeds in a colander. Place in a food processor along with the rest of the ingredients, except for the flax seeds. Process to form a course paste. Stir or pulse in the flaxsmeal. Spread the mixture onto a non-stick dehydrator sheets about 1/4 inch thick with a rubber spatula. Score into rectangles with a knife. dehydrate at around 100 degrees for about 12 to 24 hours, turning over once halfway through the drying time dry until crisp



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