chicken broccoli mushrooms

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chicken broccoli mushrooms

Description

Cooking Time

Preparation Time :10 Min

Cook Time : 20 Min

Total Time : 30 Min

Ingredients

Serves : 4
  • 1 tbsp + 1tsp Olive oil ,divided use


  • 1 cup. broccoli, florets


  • 1 cup. mushrooms, halved


  • 1 yellow bell pepper, seeded and thinly sliced


  • 1 pound chicken breast, cut into 1 inch pieces


  • 1 tsp. salt and pepper ta taste


  • 4 cloves of garlic, minced


  • 3/4 cup. chicken broth


  • 1 1/2 tsp. sugar


  • 1 tbsp. soy sauce


  • 2 tsp. sesame oil


  • 2 tsp. cornstarch

Directions

  • 1. place 1 tsp of olive oil in a large pan and heat over medium high heat .
  • 2. add the broccoli, mushrooms and bell pepper to the pan. cook for 5-6 min or untill vegtables are tender .
  • 3. remove the vegetables from the pan, transfer it to a blate and cover to keep worm .
  • 4. wipe the pan clean with a paper towel, then heat the remaining tbsp of olive oil over high heat .
  • 5, add the chicken to the pan and season with salt and pepper .
  • 6. cook for 3-4 min per side, or untill chicken is browned and cooked through .
  • 7. lower heat to medium, add the garlic and cook for 30 sec.
  • 8. add the vegetables back to the pan .
  • 9. in a small bowl, whisk together the chicken broth, sugar, soy sauce, sesame oil and cornstarch .
  • 10. pour the sauce over the chicken mixture and bring ti a simmer .
  • 11. simmer for 1-2 min or untill sauce has just thickened .
  • 12. serve immediately .