Fill a decent sized pot with water and, bring it to a boil.
Heat up a frying pan with a good amount of oil and chili flakes. Fry the beef in this, until right.
Peel the broccoli into small bits, and boil them for 3-4 minutes. When done, clear out the broccoli.
Boil the rice in the boiling broccoli water.
Lastly mix the broccoli, rice and beef together well.
TIPS: This dish goes extremely well with soy sauce, as well as sweet and sour sauce.