Dinner frittata

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Dinner frittata

Description

Feed the family with this tasty and nutritious frittata - the perfect 30-minute meal.

Cooking Time

Preparation Time :10 Min

Cook Time : 25 Min

Total Time : 35 Min

Ingredients

Serves :
  • 2 teaspoons rice bran oil


  • 1 red onion, cut into thin wedges


  • 175g Primo rindless shortcut bacon, thickly sliced (see note)


  • 400g can mushrooms, drained


  • 1 1/4 cups (50g) firmly packed baby spinach


  • 8 eggs


  • 1 medium tomato, sliced


  • Crusty bread and softened butter, to serve

Directions

  • Heat oil in a 22cm (base) heavy-based, non-stick frying pan over medium heat. Add onion and bacon. Cook for 4 to 5 minutes or until onion has softened. Add champignons and 1 cup spinach. Stir to combine.
  • Whisk eggs. Season with salt and pepper. Pour egg mixture over bacon mixture. Lift and tilt pan to distribute egg mixture. Top with tomato. Reduce heat to medium-low. Cover pan tightly with foil. Cook for 15 to 20 minutes or until set and puffed. Set aside for 2 minutes. Loosen with a spatula. Slide onto a plate. Top with remaining spinach. Cut into wedges. Serve with crusty bread.