Quinoa porridge

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Quinoa porridge


This speedy brekkie swaps oats for low-GI and gluten-free quinoa for a super-satisfying and warming start to the day!

Cooking Time

Preparation Time :5 Min

Cook Time : 5 Min

Total Time : 10 Min


Serves :
  • 230g (2 cups) quinoa flakes

  • 250ml (1 cup) milk (or use almond, soy or rice)

  • 3-4 fresh dates, pitted, chopped

  • 125ml (1/2 cup) coconut milk, plus extra to serve

  • 125g punnet blueberries

  • 40g (1/4 cup) pistachios, chopped

  • Toasted coconut chips, to serve

  • Maple syrup, to serve


  • Combine quinoa flakes, milk and dates in a medium pan. Stir, over medium-low heat for 3-4 minutes or until the mixture boils and thickens. Remove from heat.
  • Stir in the coconut milk. Spoon porridge into serving bowls. Top with blueberries, pistachio and coconut chips. Drizzle with extra coconut milk and maple syrup.