Chinese omelette

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Chinese omelette

Description

This traditional Asian omelette is full of healthy greens and some chilli for extra kick.

Cooking Time

Preparation Time :20 Min

Cook Time : 1 Min

Total Time : 21 Min

Ingredients

Serves :
  • 50g snow peas, trimmed, thinly sliced


  • 50g beansprouts, trimmed


  • 1 green onion, thinly sliced


  • 1 long red chilli, thinly sliced


  • 1cm piece ginger, finely grated


  • 1 garlic clove, crushed


  • 2 tablespoons oyster sauce


  • 4 eggs


  • olive oil cooking spray

Directions

  • Place snow peas in a heatproof bowl. Cover with boiling water. Stand for 3 minutes. Drain. Rinse under cold water.
  • Combine snow peas, beansprouts, onion and chilli in a bowl.
  • Combine ginger, garlic, oyster sauce and 1 tablespoon hot water in a jug.
  • Beat eggs and 2 tablespoons cold water in a bowl until combined. Season with pepper.
  • Heat a wok over medium-high heat. Spray with oil. Pour half of egg mixture into the wok. Swirl to coat. Cook for 30 seconds or until just set. Slide omelette onto a plate. Cover to keep warm. Repeat with remaining egg mixture.
  • Spread snow pea mixture over one half of each omelette. Fold in half to enclose filling. Drizzle with sauce. Serve.