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Nutritious Flour Blend

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Nutritious Flour Blend

Description

Inspired by the Sneaky Chef flour blend, I wanted to add more nutriton, so came up with this recipe. I hope you enjoy!

Cooking Time

Preparation Time :5 Min

Cook Time : 0 Min

Total Time : 5 Min

Ingredients

Serves : 3
  • 1 white flour
  • 1⁄2 whole wheat flour
  • 1⁄4 cup oat flour (blend oatmeal in the food processor till finely ground)
  • 1⁄4 cup barley flour (or millet, rye, buckwheat, or rice or just use 1/2 cup of the oat flour if you can't find or don't h)
  • 1⁄2 wheat germ
  • 1⁄4 ground flax seeds
  • 1⁄4 cornmeal

Directions

  • Mix thorougly and keep in a covered container, preferably in the refrigerator.
  • Use in place of whole wheat flour in any recipe calling for whole wheat flour.
  • Or try substituting for a portion of white flour in your favorite bread, muffin, roll, etc. recipe.
Sharon123

Sharon123

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#Tags

vegvegan