Phase 1. In effort to search for new alternative meals on this diet, this is a creation that is so delicious you may never go back to your favorite Mexican joint again.
Cooking Time
Preparation Time :10 Min
Cook Time : 10 Min
Total Time : 20 Min
Ingredients
Serves : 8
1 ground turkey
1 lettuce
1 -2 garlic clove
1 canola oil
1 chili powder
1⁄4 garlic powder
1⁄4 onion powder
1⁄4 red pepper flakes
1⁄4 dried oregano
1⁄2 paprika
1 1⁄2 cumin
1 salt
1 pepper
onion
cilantro
low-fat cheddar cheese
light sour cream
Directions
Mix to combine spices for the taco seasoning. Heat skillet on medium heat and add oil. Add turkey and cook over medium to medium high heat while breaking up the meat with a spatula. After 3-4 minutes add chopped garlic and taco seasoning.
Continue to cook until turkey is done.
Usually you will want to use half the taco seasoning from the above recipe and save the remaining for another taco night. For stronger taco flavor use more seasoning.
To prepare tacos, use leaf lettuce as a taco shell and add condiments as you choose.
